-The pass is only valid for the session purchased so if non attendance occurs a refund is not provided. If a class is cancelled by the teacher the pass can be reimbursed.
-There are limited spaces available in classes so registration is compulsory. If no participants are registered 2-hours prior to a class, that class may be cancelled on the day.
MEDICAL;
-I understand that to begin this physical exercise program that I need to disclose any medical/ physical conditions to MayaKosha Healing prior to engaging in physical exercise programs with them.
-I understand that I must follow the advice of physiotherapists, doctors or any other professional advice when engaging with this physical exercise program.

Yoga therapy is a gentle healing modality which is anchored in the Vyuham model of assessment and intervention. It interweaves the ancient science of yoga with trauma specific therapy frameworks to offer embodied recovery. Yoga therapy sessions are tailored to the individual's goals, needs, health and fitness factors (no prior yoga experience is required).

MayaKosha Healing offers these specialty  sessions to promote wellbeing for those experiencing: court processes, burnout or compassion fatigue, blocked care and post trauma/ abuse recovery. Sessions draw upon the eight limbs of yoga and the biomedical model utilising tools such as yoga asana, breath work, meditation & mindfulness, grounding, hygoshi- massage, lifestyle changes, sensorimotor psychotherapy, psychoeducation, talk therapy and at times attachment-based gentle movement. This holistic approach to recovery assists with bottom-up processing and regulation to benefit the mind-body connection.

Note: Sensory healing components can also promoted through the use of oracle cards, aura soma, room sprays, essential oils, candles, blankets, bolsters, pillows and more. Sessions can be for individuals, dyads, families or groups. General yoga and meditation classes are also available upon request. Specialty are also available so please join the mailing list to receive updates.